View Workout (Chas Keithan)
XC Bike Ride on my Downhill
June 17, 2009 (Morning)
Exercise Type: Bike
Weather: Hot but in the woods so shady
Comments:
3 hour ride with some friends. Keeping up on my big bike is a lot of work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.0 Miles |