View Workout (Julia Ernst)
Transitioning from wrestling
July 3, 2013 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Just a quick shake off run in the morning before travelling the rest of the way to nantucket. I just got back from a weeklong wrestling camp where I wrestled 6 hours a day and didn't have any chances to run. It was a quick run but I felt a little tight and sore, hopefully that will shake off in a couple days. Felt good to be back to running though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 20:00 | 9:59 / Mile |