View Workout (Simon Lester)
Cheyenne
July 4, 2013 (Morning)
Exercise Type: Run
Weather: warm, 70 degrees
Comments:
walked alone thru Cheyenne and back up Cornhusker. Didn't feel like it!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.07 Miles | 59:53 | 19:30 / Mile | Easy |