View Workout (Kerry Grant)
5 Mile Run
July 4, 2013 (Morning)
Exercise Type: Run
Weather: 80
Comments:
Rooster Front to Steeles Creek. Awesome day!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.04 Miles | 44:45 | 8:52 / Mile | Easy | Mizuno Wave Inspire 9 |