View Workout (Mike Schellen)
Pool Rd.
July 4, 2013 (Morning)
Exercise Type: Run
Weather: Clear, breeze, 70
Comments:
Avg pace 10:20; Avg HR 150; Max HR 167; Calories 744
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:02:02 | 10:20 / Mile | Training | Brooks Adrenaline 13 (blue) |