View Workout (Matt Davis)
(Untitled)
June 22, 2008 (Morning)
Exercise Type: Run
Comments:
On the track, since it's flat and poses little threat to aggravating my knee. Felt good: no pain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 23:58 | 6:50 / Mile | Brooks GTS 8 |