View Workout (paul conant)
Easy run+striders
July 5, 2013 (Morning)
Exercise Type: Run
Comments:
Felt okay, but I ran oustide and the heat definitly took its toll on me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 5.63 Miles | Warmup | |||
| 600.0 Meters |