View Workout (Ben Yavitt)
Off Day
July 5, 2013 (Morning)
Exercise Type: Other
Comments:
Another hot day. Not really effective to run during the day, then at night I am too burnt out. Not a good combo for training. I think training this summer is unrealistic. My body and mind can use the break from "training" I think, so that I can ease into it when a routine gets set. This summer is so sporadic and crazy. Now I am just running. I did go for two dog walks today... Thats something.
Excited to hit up all the old spots next week though! I watched Fun Size today (which they filmed in Coventry and we ran through the set a few times). I could recognize a bunch of places, and it really made me miss Cleveland and Shaker Heights.