View Workout (Ethan Teare)
Easy Pre-Race
July 5, 2013 (Morning)
Exercise Type: Run
Comments:
Running a 5K tomorrow AM in Fairport Harbor, so did an easy 6 this morning with strides in my flats at then end. Dreary morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | GN - 14 White/Blue |