View Workout (Ethan Teare)
 Return to Log
Return to Log
  
  Up to Parkside
  July  3, 2013 (Morning)
  Exercise Type: Run
  
  Comments: 
Up to the Shaker Hts. country club golf course with little Joe and then back.  Stretch, roll. 
  
    | Distance | Duration | Pace | Interval Type | Shoes | 
      
  | 7.0 Miles |  |  | Cruise | GN - 14 White/Blue |