View Workout (John Davis)

Calendar - Statistics - Workouts

Return to Log Return to Log

2x2 mile + 1 mile

June 18, 2009 (Afternoon)

Exercise Type: Run

Comments:
1st 2m: 11:40
2nd 2m: 11:20
Mile : 5:24

Distance Duration Pace Interval Type Shoes
7.5 Miles    

Share on Facebook | Public Link