View Workout (andrew macmillan)
76 min in the swamp of sadness
July 7, 2013 (Morning)
Exercise Type: Run
Weather: muddy!
Comments:
Northampton is the worst place in the world to run. felt strong though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:16:16 | 8:01 / Mile |