View Workout (Jason Daza)
Chin's BBQ
July 4, 2013 (Afternoon)
Exercise Type: Run
Comments:
1-2 Interval
Sauna:20 minutes
Weight:147.8lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.39 Miles | 1:05:00 | 8:47 / Mile | Interval | Brooks Adrenaline GTS 12 |