View Workout (Ty Hodges)
(Untitled)
June 22, 2008 (Afternoon)
Exercise Type: Run
Weather: Very sunny, very hot
Comments:
Afternoon runs when it's hot completely suck...and I got very muddy which slowed me down a lot...anddd there was a pretty tough 2.5 mile stretch that was all uphill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 49:47 | 8:09 / Mile | Brooks Adrenaline |