
July 7, 2013 (Afternoon)
Exercise Type: Other
Weather: calm day on Bay Bulls
Comments:
with CC and her co-workers from Outfitters.
I almost got to try padeling in a single boat for the first time but was put in a double with a guy named DS. We were out on the water for about an hour and a half.
It was a good core and upper body workout.
Then the whole bunch of us ate at Don Cherry's afterward.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:30:00 |