View Workout (Tim Smith)
Long Run
June 22, 2008 (Morning)
Exercise Type: Run
Weather: 70 Sunny
Comments:
LL - I was very tight during this, as expected from the debacle yesterday. I felt dead, depleted, and unmotivated, despite the beautiful weather this Sunday morning. Afterward, I felt tight just walking around.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles |