
July 8, 2013 (Afternoon)
Exercise Type: Run
Weather: ~80 degrees, Muggy
Comments:
Absurdly hot and humid out today. Felt like I was drinking the air, not breathing it. I think it must have cooled down around halfway through, or I just hit a good rhythm, because it got better at that point.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | Training | "Babbling Brooks" Ghost 5 |