View Workout (Jeffrey Boatner)
Gym
July 7, 2013 (Afternoon)
Exercise Type: Run
Weather: in
Comments:
Felt surprisingly good for not running in a month.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:56 | 8:38 / Mile | Training | Brooks Trance 9 BLACK |