View Workout (Adam Krueger)
Lunch 5
July 9, 2013 (Afternoon)
Exercise Type: Run
Weather: Low-80s, muggy, cloudy/rainy
Comments:
The uncomfortable-ness of the weather outside was abated some by a pleasant light rain which made this run rather enjoyable. Nice to have some cloud cover for a change too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:50 | 7:46 / Mile | Easy | Saucony Ride 3 (pair 4) |