June 18, 2009 (Afternoon)
Exercise Type: Run
Weather: Partly cloudy, hot, and windy
Comments:
Home, La Brea, Suspiro, Petra, Bayou Trail past Bellaire to Winkelman and back
Appreciated the cloud cover and wind, even wearing just BRs, the heat got to me a little bit, stomach bothered me from the start but no pit stops, still no knee pain, stretch, leg lifts, ice
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.4 Miles | 37:15 | 6:53 / Mile | Training |