July 4, 2013 (Afternoon)
Exercise Type: Run
Weather: 78 Cloudy/Humid
Comments:
Classic Downtown Sandusky Run-
For the Fourth of July, I went on my classic run through downtown along the water, around Battery Park and back. I started off kind of fast, though I don't really know since I didn't time this, and had some shin pain later on.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | Brooks Launch Silver & Blue |