View Workout (Kerry Grant)
3 Mile Run
July 9, 2013 (Afternoon)
Exercise Type: Run
Weather: 87
Comments:
It was freaking hot! I hate running in this crap!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:06 | 9:02 / Mile | Easy | Mizuno Wave Inspire 9 |