View Workout (Brian Schaab)
Track meet
June 12, 2013 (Morning)
Exercise Type: Run
Comments:
I didn't keep exact distances because I was constantly warming up/cooling down from the 4 races I ran. Total distance is approximate.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Speed | GTS 12 |