View Workout (Ethan Teare)
Early Morning Jaunt
June 19, 2009 (Morning)
Exercise Type: Run
Comments:
well a nice run this morning on some roads...actually even though i started at 5 30 it was darker by the time i got back thanks to the gloomy weather...i at least saw the son bright and early. then lifting this afternoon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.03 Miles | 45:01 | 6:24 / Mile | Easy | Asics - Gel Nimbus (Flame) |