View Workout (Kerry Grant)
5 Mile Run
July 10, 2013 (Afternoon)
Exercise Type: Run
Weather: 80
Comments:
I heard thunder as I was finishing..pretty cool! This run felt better than yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.04 Miles | 45:18 | 8:59 / Mile | Easy | Mizuno Wave Inspire 9 |