June 19, 2009 (Morning)
Exercise Type: Run
Weather: 50s and rain
Comments:
thing hurts worse than in has in two months, this is not good
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.0 Miles | 7:30 | 7:30 / Mile | Asics Gel Kayanos or whatever you call em |