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Pool Rd.

July 11, 2013 (Morning)

Exercise Type: Run

Weather: Partly cloudy, breeze, 84

Comments:
Avg pace 10:14; Best pace 7:07; Avg HR 146; Max HR 163; Calories 480

Distance Duration Pace Interval Type Shoes
4.0 Miles 40:57 10:14 / Mile Training Brooks Adrenaline 13 (blue)