View Workout (Sarah Deibner)
60/60s
July 11, 2013 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.95 Miles | 24:00 | |||
| 1.25 Miles | Warmup | Wave Rider 16 #2 | ||
| 3.4 Miles | 24:00 | 7:03 / Mile | Wave Rider 16 #2 | |
| 1.3 Miles | Cooldown | Wave Rider 16 #2 |