View Workout (Angelica Yi)
(Untitled)
July 11, 2013 (Morning)
Exercise Type: Run
Comments:
ran at captain's practice! it was nice running with the team again. I feel so old.
ankle still hurts. eeee
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.85 Miles | 40:00 | |||
| 0.5 Miles | Warmup | |||
| 4.35 Miles | 40:00 | 9:11 / Mile |