View Workout (Joe Heebner)
Sleepy Easy
July 12, 2013 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
Ran down MLK, didn't feel quite awake so it was kind of slow. No biggie.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.15 Miles | 48:22 | 7:51 / Mile | Easy | Ghost 6 White/Red/Yellow |