View Workout (Nicole Fagan)
3 miles, for real this time
June 19, 2009 (Afternoon)
Exercise Type: Run
Comments:
Didn't feel so hot running today... Or maybe too hot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 38:31 | |||
| 3.0 Miles | 33:31 | 11:10 / Mile | Training | |
| 0.2 Miles | 5:00 | 24:59 / Mile | Cooldown |