View Workout (Jeff "Danger" Atkinson)
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June 19, 2009 (Night)
Exercise Type: Run
Weather: 80 hummid
Comments:
Finishing the run Bridget and I started. It was ok. I was full of pizza.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:43 | 7:34 / Mile | Mizuno Waze Elixir 4 |