June 22, 2008 (Morning)
Exercise Type: Run
Weather: Hot, mid 80's
Comments:
Felt pretty good...missed Saturday because I was at Hershey Park...Solid run, ran hard most of run, really opened up on downhills...Briarcliffe loop-Home Depot Loop-Providence-Baltimore Pike-North Ave-Home
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.2 Miles | 08 Gel Nimbus B |