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Exasperation Run

July 7, 2013 (Afternoon)

Exercise Type: Run

Weather: 78 Rain

Comments:
Around the old Chesapeake Building downtown and back-

It turned out we didn't get a run in this morning because we had to be checked out by 10am, so I drove home and took a nap first. I was tired and somewhat out-of-it by this point. It was also raining, which felt nice as a break from the heat. The run was okay.

Distance Duration Pace Interval Type Shoes
8.0 Miles Easy Brooks Launch Black & Yellow