View Workout (Tim Smith)
Leaving in a Car
July 8, 2013 (Morning)
Exercise Type: Run
Weather: 80 Sunny
Comments:
Classic Downtown Sandusky Run-
In the morning before I left for Wisconsin, I ran my standard old Sandusky route. It felt hotter than it should and I felt a bit sick.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Easy | Brooks Launch Black & Yellow |