View Workout (Kevin Tarras)
Cherry Fest Test run
June 29, 2013 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.58 Miles | 41:05 | |||
| 2.0 Miles | 15:57 | 7:58 / Mile | Warmup | Nike Pegasus (4th pair) |
| 2.52 Miles | 16:29 | 6:32 / Mile | Interval | Nike Zoom Streak XC 3 |
| 1.06 Miles | 8:39 | 8:09 / Mile | Cooldown | Nike Pegasus (4th pair) |