View Workout (Chris Martinez)
Fit For Life Half Marathon
July 13, 2013 (Morning)
Exercise Type: Run
Comments:
Good race. Won by over 4 minutes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.85 Miles | 1:15:40 | |||
| 1.75 Miles | Warmup | ASICS Gel-Lyte 33 | ||
| 13.1 Miles | 1:15:40 | 5:46 / Mile | Race | Nike Zoom Streak LT |
| 2.0 Miles | Cooldown | ASICS Gel-Lyte 33 |