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Morning Jaunt

July 14, 2013 (Morning)

Exercise Type: Run

Weather: ~80 degrees, Hot

Comments:
Rather pleasant morning run. I was surprised that it was as hot as it was by 10:00, but I've ran in worse. Ankle felt fine, so I think that was just a short term thing. I was a little short on actual running mileage this week, but I think the biking made up for that.

Distance Duration Pace Interval Type Shoes
5.0 Miles Training "Babbling Brooks" Ghost 5