View Workout (matt chorney)
track workout
March 20, 2008 (Morning)
Exercise Type: Run
Weather: windy
Comments:
10x 600's with 1:30 rest
1. 1:54
2. 1:55
3. 1:53
4. 1:55
5. 1:53
6. 1:52
7. 1:53
8. 1:55
9. 1:54
10.1:51
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 35:00 | 5:23 / Mile | saucony triumph |