View Workout (Rusty McCrea)
Milk Run
June 20, 2009 (Morning)
Exercise Type: Run
Weather: Great
Comments:
Pretty Ok Race,
Felt great for 2 miles, then a bit tired. Ran 16:40, probably about 16minutes on a certified course, but good anyway.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |