View Workout (Derek Poirier)
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(Untitled)
July 7, 2013 (Morning)
Exercise Type: Run
Comments:
1st loop with Jen
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Miles
|
1:09:06
|
4.0 Miles |
40:35 |
10:08 / Mile |
|
Inspire 9 Bright Yellow
|
4.0 Miles |
28:31 |
7:07 / Mile |
|
Inspire 9 Bright Yellow
|