View Workout (Julia Ernst)
Firehouse and more
July 15, 2013 (Morning)
Exercise Type: Run
Comments:
I ran around the high school today to the firehouse and back and added on a little. I felt a lot better than yesterday on the run. Glad to be home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 31:53 | 7:57 / Mile |