July 16, 2013 (Afternoon)
Exercise Type: Run
Weather: ~85 degrees, Sauna-like
Comments:
At this point, I'd leave Cleveland because of the Heat too.
Really freaking hot today. I felt pretty good, but after a certain point, my exhales felt hotter than the air outside. I'm pretty sure that isn't supposed to happen. Going to run at 4:00 is not a fun time.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | Training | "Babbling Brooks" Ghost 5 |