View Workout (Jeffrey Boatner)
Humiliating Humid 5k
June 20, 2009 (Morning)
Exercise Type: Run
Weather: 85 degrees and very humid
Comments:
I was hoping to improve on my previous time but with little training lately and rough conditions I was lucky to do this well. A bit of a half-ass effort really
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 25:27 | 8:11 / Mile | Race |