View Workout (John Enevoldsen)
Another day in the neighborhood.
June 20, 2009 (Morning)
Exercise Type: Run
Comments:
I was outside from 8ish AM till 1ish PM today and let me tell you...that sun sucks! Coached some WYB and then went for my run, felt pretty good although tired from the heat.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |