View Workout (Alexander Waldt)

Return to Log

Baltimore Ten Miler

June 20, 2009 (Morning)

Exercise Type: Run

Weather: Rain

Comments:
Got to Druid Hill at about 7:00. Went off and jogged for about 8 minutes, stretched out and did a few strides. Race started at 7:30, and went out with the leaders. The another high schooler from Michigan who runs 4:29/9:31 joined me. Hit mile 1 in 5:24.We ran together for awhile. Mile 4 was about 22:30s. After we got out from the lake(around mile 6), I broke away. Turned back a few times to see if anyone was behind me. Felt really good even up the hills. Mile 7 in 39:40. Around mile 8 I started to feel it and just wanted to hang on. Ended up winning in 57:18. 4 seconds ahead of last years winner( who started a little late I believe, sucks for him). Really sore.