View Workout (Corey Williams)
passing
July 16, 2013 (Morning)
Exercise Type: Run
Comments:
ran with chris kelly and aaron. felt mildly better on this run. i think i was hydrated a little better than i have been. nice to talk to chris one last time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |