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Pheasant Branch Run

July 14, 2013 (Afternoon)

Exercise Type: Run

Weather: 84 Sunny

Comments:
High Point to Parmenter to Pheasant Branch to Park and back-

I waited until the evening to go on this run and it was nice because the sun was a little lower in the sky and it was a bit cooler. I felt very sore and tight today. I considered perhaps I shouldn't go as far, but eventually decided to do the full ten.

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy Brooks Launch Silver & Blue