July 17, 2013 (Night)
Exercise Type: Run
Weather: ~80 degrees, Hot
Comments:
So I grabbed my watch out of my bag for the first time since Saturday, and discovered to my horror that its face was smashed and the watch strap was broken. It served me well for many runs, and it will not be forgotten. At least for the next couple days.
Kind of an odd run today though. I felt like we were going fast, but apparently we weren't? Maybe it just took a while for me to get moving, because I felt really good after the turnaround.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | Training | "Babbling Brooks" Ghost 5 |