View Workout (Robert Ontko)
Carrizo Springs, TX
July 16, 2013 (Morning)
Exercise Type: Other
Comments:
Sleep: 6.5 hr. Almost overslept my flight to Carrizo Springs, no time to run before and no time after due to a Pastoral Council Meeting.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| Recovery |